A good healthy breakfast routine and a nice fresh salad always bring a smile, So it’s the time to kick your boring breakfast routine to the curb—with these breakfast ideas, you’ll be set for the whole month.
Check these recommendations for healthy breakfast recipes.
1. Open-Face Breakfast Club sandwich
Who doesn’t like an egg sandwich? Just toss arugula with olive oil & lemon juice before cooking eggs with a dash of pepper & salt. Place on top of whole-wheat toast layered with a sprinkle of Parmigiano-Reggiano cheese and ricotta. Cover with foil & enjoy whenever the craving hits!
2. Egg Avocado Toast
Here’s a healthier take on a classic breakfast. Simply top two lightly toasted slices of whole-grain bread with crushed avocado & a sprinkling of pepper and salt. Layer on two sunny-side-up eggs for a good dose of protein, & now you’ve got a well-rounded breakfast. Stack ’em in a Tupperware vessel for transport or cook the yolks a bit more & make the this into a sandwich.
3. Banana & Peanut Butter Drink
Drinks are perfect at any time of the day. Just blend frozen bananas, soy milk, peanut butter, honey, Greek yogurt, & a few ice cubes, if needed.
Tip: Add some of your favorite vanilla or chocolate protein for an additional protein boost.
4. Egg Muffins
Finally, a muffin without the sugar. This is really simple to make. Whisk eggs with bacon, spinach, & cheese, and then transfer the combination into muffin containers. Bake for 16-20 minutes before serving or storing in the freezer for later.
5. Chocolate Pumpkin Oatmeal
Chocolate Pumpkin Oatmeal is a healthy dose of fiber. A heaping dollop of the pumpkin puree is a great way to squeeze in an additional dose of veggies. And more, the super-orange superfood is packed with nutrients. This recipe pairs the pumpkin with oats, cocoa, chia seeds, & almond milk for an easy and quick breakfast.
6. Chocolate Quinoa Breakfast
Who doesn’t love chocolate? So here’s a way to have chocolate for a healthier breakfast. A dish full of quinoa makes for a filling, protein-rich base, berries & the banana add a few servings of fruit.
So, are you going to kick your boring breakfast routine?
7. Tomato Toast with Macadamia Ricotta
Sometimes simple is just better. Here’s a healthier take on a typical sandwich: Take two slices of whole-grain bread, spread each slice with one tablespoon of homemade macadamia ricotta cheese, & then sprinkle with basil, kosher salt, & fresh cracked pepper. Add 1-2 hearty pieces of heirloom tomatoes and enjoy.
8. Savory Oatmeal with an Egg
Who doesn’t love oatmeal with an egg? Take oatmeal to a whole new level by making it savory. Make use of milk or water, but add a pinch of pepper and salt instead of any sugar. Then top with a poached egg or over-easy and then spread a little cheese for more taste.
9. Fruit Bowl
Craving sweet course for breakfast? Or breakfast for sweet? This gluten-free dish should hit the spot. Just bake a berry blend in the oven, then sprinkle with dark brown chocolate shavings, & lastly add a cup of milk and enjoy.
10. Banana, Zucchini, and Chocolate Chip Muffins
Who doesn’t love Zucchini, Banana, and chocolate chip muffins? These muffins are jam-packed with zucchini, coconut oil, banana, brown sugar, and whole wheat flour. Add in those chocolate chips without an ounce of fault.
So, what are you having for breakfast?